active level keto that's motion when you move or it's thinking your brain needs energy or it's growing but that's not where the fat goes so what are we talking about here well let me just show you a couple more things so I've got some carbon dioxide here in its frozen form we call it dry ice it's carbon dioxide it has mass thing is you're not used to seeing it but here's some dry ice and it's heavy and if you put it in water lo and behold it does this cool thing in bubbles like you've all seen that before well that's carbon dioxide in water that's what fat is kind of made out of but it's not fat I'm not making fat that is not fat so how does that become
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