Panther Labs Keto A combined whey is fine for the average strength trainer. If you really want pure lean muscle mass, you will only choose whey isolate. Because whey is absorbed quickly, the shake is best taken at breakfast and after training. Hydrolyzate is the best quality whey. Through the production process, the amino acids of the protein are broken down into peptides so that they are absorbed at lightning speed. Hydrolyzate is very expensive. http://www.throughmyeyesdvd.com/panther-labs-keto/
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